Sea Scouts, Square Rigger Requirements
Age Situps Pullups Standing Long Jump 50-yard Dash 600-yard Walk
15 52 12 7 feet 7 inches 6.2 seconds 1:40 mins
16 52 12 7 feet 11 inches 6.2 seconds 1:38 mins
NJROTC Physical Fitness Standards
female male
Age 14 15 16 17 | 14 15 16 17
Curlups
4 86 86 86 86 | 88 88 88 88
3 67 67 67 67 | 72 72 72 72
2 52 52 52 52 | 60 60 60 60
1 40 40 40 40 | 45 45 45 45
Pushups
4 31 33 35 36 | 48 53 58 63
3 26 28 30 31 | 44 49 53 57
2 19 21 23 24 | 39 43 47 51
1 13 15 17 18 | 26 30 34 38
1.5 mile
4 12 11.5 11.4 11.3 | 9.3 9.2 9.1 9
3 13 12.5 12.4 12.3 | 10.4 10.1 10 9.4
2 14 13.5 13.4 13.3 | 12.1 11.4 11.1 11
1 15.3 15.2 15.1 15 | 14 13.3 13 12.4
